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Scientific Name: Syzygium cumini
Common Name: Jamun, Black Plum, Java Plum, Jambul
 
Fun Facts
  •  Jamun is native to the Indian subcontinent and Southeast Asia.
  •  Its purple fruit is known for its sweet and mildly sour flavor.

Growth Conditions
Frost Care
  •  Jamun trees are not frost tolerant.
  •  Protect young trees from frost by covering them or using frost cloths.
  •  Mulch around the base to retain soil warmth during cooler months.
Benefits and Uses 
  • The fruit is rich in antioxidants, vitamins, and is often used in traditional medicine.
  • Diabetes Management: Jamun seeds contain compounds that help regulate blood sugar levels, making them beneficial for individuals with diabetes.
  • Rich in Nutrients: High in vitamins A and C, iron, magnesium, and potassium.
  • Antioxidant Powerhouse: Contains anthocyanins and other antioxidants that help fight free radicals and reduce oxidative stress.
  • Digestive Health: The fruit and seeds aid digestion, relieve constipation, and act as a natural astringent.
  • Heart Health: The potassium content helps regulate blood pressure and supports cardiovascular health.
  • Anti-inflammatory: Possesses anti-inflammatory properties that can help reduce inflammation and alleviate symptoms
  • The fruit is eaten fresh or used in various culinary preparations like jams, jellies, and beverages.
  • Jamun seeds are also used in traditional medicine for diabetes and digestive issues.
  • The wood from jamun trees is durable and used in construction and furniture making.
Precautions
  • Always consult with a healthcare provider before using for medicinal purposes.
  • Can cause allergic reactions in some individuals; perform a patch test first.